Wedding Pleated Banquet Bridal Satin Diamante Evening UNYU Gold Bag Handbag Clutch Women E7Mqx0aFw4
adidas Men’s Azul Blue Neopark Gs Blanco Backpack Maruni adidas Men’s r01ZxEr adidas Men’s Azul Blue Neopark Gs Blanco Backpack Maruni adidas Men’s r01ZxEr adidas Men’s Azul Blue Neopark Gs Blanco Backpack Maruni adidas Men’s r01ZxEr adidas Men’s Azul Blue Neopark Gs Blanco Backpack Maruni adidas Men’s r01ZxEr


Ellen Williams

Executive Director & Founder

As Managing Partner of COM Consulting, Ellen works with companies to address their business hurdles, freeing them to focus on their vision.  Ellen is an avid distance runner.  After a debilitating car accident, she had exhausted all surgical, physical therapy, massage, and medical recovery options, but she was still unable to resume her athletic lifestyle.  Unwilling to give up on the trail, she discovered SUJO.  Through her work with Summer, Ellen learned how to exercise and run without pain.  She was so impressed with the SUJO Method that she partnered with Summer to bring SUJO to the world.  Ellen earned her degree from the University of California, Berkeley, a Master's of Education from the University of San Diego, a Master's of Finance from Harvard University Extension, and a J.D. from University of San Diego. 

Summer Jones

Creative Director, Founder, & Lead Instructor

Summer is the visionary behind the creation of the SUJO Method.  This revolutionary exercise method arose from her expertise in mathematics, ballet, and Pilates.  Summer’s degree in mathematics from both Fordham and University of San Diego has guided her understanding of human movement as both structural and dynamic.  She has over 20 years of experience in ballet performance and instruction with both adults and children, having worked with the School of American Ballet, Alvin Ailey at Fordham University, Steps on Broadway, New York University, and ballet schools in San Diego.  Summer has taught Pilates for over 10 years, incorporating alignment and holistic practices as the foundation of strength within the body.


What is SUJO?

SUJO is a method of re-sequencing the body's movements through reformer-based exercise. This method was founded by Summer Jones after overcoming injuries during her professional ballet career. SUJO arises from Summer's dance expertise and her background in advanced mathematics. Through each injury recovery process she applied mathematical principles to analyze her body movements, allowing her to treat herself in ways that typical physical therapy sessions couldn't. 

After an injury, the body learns to repeat dysfunctional movement patterns for self-preservation. These dysfunctional patterns are the source of most of our pain and repeat injuries. The SUJO method focuses on systematically re-sequencing these improper muscle movements into their natural state. With the encouragement of her client turned business partner, Ellen, she realized it was time to bring her method into a studio a format and develop a teaching program to share the SUJO Method.



adidas Men’s Azul Blue Neopark Gs Blanco Backpack Maruni adidas Men’s r01ZxEr


x38cm Tote Bag 42cm Beach litres Gym 10 Trio Pocket HippoWarehouse Bumblebee Shopping Coral fxtzqx6A
Our Address:

8650 Genesee Ave Suite 316 
San Diego, CA 92122

Azul Neopark adidas Maruni Gs adidas Blue Blanco Backpack Men’s Men’s


Gs Men’s Blanco adidas Azul Men’s Blue Neopark Backpack Maruni adidas Best parking is hiding down the ramp beneath Roy's Restaurant

Come find us:

We are located in the
Costa Verde Shopping Center
at the top of the escalator, above the US Post Office


To schedule classes:


Peaks Tote Sky The Bang Bar Twin Bag Blue Bang vHdqwdX

For other inquiries:

Neopark Backpack Maruni Gs adidas Men’s Azul Blanco Blue Men’s adidas 858.900.3234

Women's Top Size Rieker H1327 One Handle Beige lehm Bag 4qEPaxHw5P
Women's Gradient Show Color Woven Yan Blue Tote Shoulder Gradient Weave PU Bag Handbag Bag 85dBzBq